We have just launched a pre/postnatal series that will begin September 7th to give Momma's and Momma's to be a dafe space to connect, build community and stay active in a safe and meaningful way. 

Time & Dates: Every Wednesday in September (7th,14th,21th,28th) @ 7:45PM

Duration: 45 Mins

Class Style: Lower impact and intensity, with a short weight section

Instructor: Cristina 

Be sure to consult your doctor prior to signing up for the series - Limited spots available! 

Portion of the proceeds will go to Pregnancy Resource Centre :) 

Register on our pricing page today!