Pre/Postnatal Spin Series
We have just launched a pre/postnatal series that will begin September 7th to give Momma's and Momma's to be a dafe space to connect, build community and stay active in a safe and meaningful way. Time & Dates: Every Wednesday in September (7th,14th,21th,28th) @ 7:45PM Duration: 45 Mins Class Style: Lower impact and intensity, with a short weight section Instructor: Cristina Be sure to consult your doctor prior to signing up for the series - Limited spots available! Portion of the proceeds will go to Pregnancy Resource Centre :) Register on our pricing page today!