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by Erika Siegner •

Pre/Postnatal Spin Series

We have just launched a pre/postnatal series that will begin September 7th to give Momma's and Momma's to be a dafe space to connect, build community and stay active in a safe and meaningful way.  Time & Dates: Every Wednesday in September (7th,14th,21th,28th) @ 7:45PM Duration: 45 Mins Class Style: Lower impact and intensity, with a short weight section Instructor: Cristina  Be sure to consult your doctor prior to signing up for the series - Limited spots available!  Portion of the proceeds will go to Pregnancy Resource Centre :)    Register on our pricing page today!